I am Paul Garcia, a certified personal trainer. I would like to tell you a bit about my professional qualifications.
After being an exercise enthusiast for over 45 years, I decided to officially get certified with ISSA (International Sports Sciences Association) as a Fitness Trainer. I wanted to share my passion with others and help them get what they want out of fitness.
Fitness, nutrition and a better lifestyle can come in many forms and should fit our lifestyle for long term success.
I have been on a weight loss journey, muscle building journey and into a maintenance lifestyle. I have built a strong understanding of what it takes to reach goals, including doing so while raising a family.
By creating customized workouts and nutrition guidance, we reach the goals we are looking to achieve. Taking it step by step, in our time together we create lifelong healthy habits and get awesome results.
I’m originally from Southern California but for the past 25 years I’ve lived in Michigan, the last 8 in Brighton. My wife Kristine and I have 5 wonderful children and one grandchild on the way. I recently retired after 23 years in Law Enforcement from being a servant of the community. I love the outdoors but, I prefer summer heat over winter colds and lastly I love my college football.
One of my greatest joys is to see people get fit & healthier, to help them exceed their expectations, all while realizing that exercise is fun.
Visit our contact page to schedule an appointment with me today!